Make the Five-Minute Promise Pledge!

In signing up for this occasional newsletter (only used to let you know when we are meeting live and online, or keep you encouraged!), you agree to endeavor - for five minutes every day - to create a space for personal reflection and connection.

You understand this is an ongoing commitment where perfection is not the goal, and intention is the key.

You may or may not join the weekly online global gatherings every few months for encouragement, and you may not be able to make the specific time of our meetings work, and yet, you pledge to do your best to create this helpful habit, and you expect to see this simple ritual grow in your life as you gleefully uncover the realm of the neural nectar that resides within, and connects us all.