Fractal Frequencies:
Work your Magic
A program to empower a daily practice through the understanding of Fractals, Meridians, the science of crystals, and embodiment techniques you can use to elevate resonance, inside and out.
Ground, Elevate, Repeat.
It's that simple.
Have you felt the magic?
It's a sensory awareness that can't be described, and an elevated high that can't be bought.
It's a discipline that becomes a sensual devotion to your own joy and well-being.
It changes your life, and it changes our world.
We all need a strong Body and Mind. Our lateral, creative thinking, and our calm breath.
Create a practice that works your magic to a whole new level you always knew was real.
Because activism begins at home. In our Bodies.
There are many ways to pave a path
This program will explore lesser-known functions of your Body to put you in touch with the flow state that hides within finer sensory pathways beneath your mental and physical tension.
We learn about meridians, the role of geometry, fractals, and your own anatomy. We explore the science of crystals and how to use acupuncture points that unlock tension patterns ~ while learning what those patterns are.
You will be creating your own personal practice through the exploration of your body, learning about the power of meditation, breathwork, and embodiment practices to increase your flexibility and troubleshoot common aches and pains.
You will be given links to other practitioners or avenues you may want to explore, and ongoing encouragement to refine a practice that changes your life through a global, online community of people focussed on committing to a daily practice of even five minutes a day.
Together we will craft a practice that is sustainable for your every day.
Whether you are as sensitive as an empath, a cultural creative or a weekend warrior, one drop of intent, and as little as five minutes a day is all we each need to give to craft a better world.
What's in the Program?
Aside from the benefits found within this program to support you in building a thriving daily practice, you can also join our free, five minute promise pledge! Every three months we gather each day for 5-15 minutes (suit yourself!), for one week. This helps to keep resetting your intention to do this on your own every day, letting the repetition guide you further into daily practice, and more space and time to do it in.
Begin the Journey!
The landscape of building your own personal practice is covered in detail. Meet Meredith and learn what she brings to the table in weaving Eastern and Western medical philosophies together, and what you will gain through our exploration of the program.
Setting the stage
The foundation of building and maintaining a daily practice is creating the space in your home, car and/or office to find an easy retreat into the interior. You will find the space, make the requests needed, and commit to the Five-Minute Promise!
Looking into the Interior
There are ways we were taught to think about our bodies from the West, and in this section we integrate some important Eastern understandings, and how you can begin to relate to them yourself.
The Embodiment process
Using Meredit's family lineage of Somatic Stretch, you will find a way to access tight areas without strain, and receive a bonus program of the Five-Minute Daily Practice video to give you short ways of finding some sanctuary inside and out.
We look at the power of geometry in motion, offer helpful links in our meditation and breathwork sections for further exploration, and give you time to play with what kind of embodiment you feel most drawn to add to your personal practice.
What can crystals do?
There has been a lot of discussion over the years of whether crystals are science or make-believe. In this section we study the science of crystals with biophysicist, William Brown, and learn about the crystalline plasma we are swimming in, and that we're made of!
We listen to some science around the electromagnetic spectrum and consider where, and how, crystals play an active part in our biology.
Practice on yourself or others!
Using acupuncture points, and our previous discussion around meridians and fractals, we begin a journey into working on others, and working on ourselves.
We can do this with crystals, pressure points, or energy work, so you can start to play with thinking about the Interior and where on the Exterior helps you access that interior most easily!
For those interested in Nassim Haramein's ARK crystal, or Meredith's Kabbalic Star, you will find more information, and discounts, in this section, as well as more about your fractal anatomy and where the Kabbalic Star 'came from'.
The Full Circle
Now that the stage is set, and some exploration has been had, we use our journal to write out a plan we have decided to follow. This will help keep you on track of spending a minimum of only Five Minutes a day in your personal practice, and if you haven't joined the free online zoom meetings that happen every two months, you may want to sign up now!
And then...there is the free Five-Minute Promise Pledge!
This is not just a program. It's a movement!
This world, your body, our communities all need a commitment to calming our internal - and therefore external - energies.
Science has come this far. Now we need to carry it into the world.
Learn more hereMEET YOUR INSTRUCTOR
Meredith Sands Keator
Meredith Sands Keator was raised in a family lineage of stretch and healing originating through her Finnish heritage, and is the Director of their Somatic Stretch® training program. Trained in Shiatsu and Acupuncture in the early 90’s, Meredith teaches accelerated healing skills to Somatic therapists of all modalities to increase treatment results through more direct access to the nervous system.
A pioneer in the field of Eastern and Western integrative sciences, she has developed Neural Resonance Therapy®, a therapeutic approach to the nervous system and how neural frequency is better understood, and accessed, through a lens of geometry.
Her research in this field since 1996 has unearthed an understanding of geometric precision in the body that appears to mirror the information we are currently witnessing in the universe on a fractal and holographic level.
She teaches classes and workshops for professional practitioners, as well as the general public, and runs a private practice both on and offline.
Helping to build a strong collective within the healing arts to raise awareness around the integration of alternative and allopathic practices is her life’s work.
"Your sharings have offered me the opportunity to open up to yet another deeper layer within the physical body - it's such a magical place that stores a mass amount of information we’ve still yet to discover. Thank you for sharing your work and holding such a fun, authentic space of just being."
- M. Coward
Your work has given me a clearer platform on which to base my beliefs. I can feel, finally, the base of connectedness of this mysterious universal existence within my body where things can be individually recognized as real. I've been teaching yoga for 44 years waiting for an understanding of life that makes sense and feels right. You have given me this and the opportunity to search from a more complete stance for more understanding. I thank you with all my heart. I just feel more real. Your work has brought it all together, just like Nassim's [Haramein] in physics. I like to think that your work embodies and makes experientially real what Nassim's work describes."
- (Thank you! I wish I could remember who sent this:)
"I need to tell you that the material in your course, and in the work you are continuing to share, is moving me deeper into my Spiritual journey. Don't ask me how - there is something in the details that I needed to hear and work with to satisfy the "non-mystical" aspects of my quest. Thank you."
- Rev. Vicki Rostant
SOURCE THE MAGIC with
The Fractal Frequencies Program
How long can I access this program?
How is this connected to the Five-Minute Pledge??
Are there any bonuses in the paid Program?
Do I have to join the Facebook page?
Are there any other programs you offer that support this one?
You are needed.
Imagine if we all held a calm resonance on this planet...
Are you ready to embody AND add to the magic?
Whether you decide to purchase this program or not, PLEASE join us in making the Five-MInute Promise Pledge. It's free and I've committed to donate my time to meet every few months for a week online for up to 15 minutes to accommodate our global gatherings! In between times, we continue to grow our respective, daily practices. We all elevate resonance and make the world a better place. Together.
MAKE THE PLEDGE!